The Women’s Reset Retreat!

Oklahoma City October 8-9, 2022 or Columbus, Ohio October 15-16, 2022

It’s been “quite” an interesting few years, hasn’t it? As the New Year rang in on January 1, 2020, Who could have ever guessed what was in store for the entire world? Changes, upheaval, uncertainty. As we now make our way in a new environment, it is time to reset, re-balance and set new objectives! Join me in October for effective, fun, and inspirational strategies that will ensure you are moving toward 2023 with confidence, renewal, and focus!

The $299 fee includes EVERYTHING! Food, all classes, & lodging. :) This is a no-brainer, ladies!

Topics To Be Covered:

• How Your Brain REALLY functions under Stress (And how to use it to your advantage!)

• The Reality of Mindfulness. (It’s not what you think.)

• Food Strategy that WORKS. (Fuck Diets. They don’t work.)

• Turning the hard moments of your life into an undeniable strength that will help others. (Level Two)

• Meditation for Real People. (Like, you know - us.)

• The Warrior Triangle of Communication. Learn to MASTER how you interact with those around you.

We will cook together, we will laugh together and we will all reset! This is not one of those awkward events where someone is going to try to get you to bare your soul. As a matter of fact, this is exactly the opposite of that! I will teach you fun, informative and REAL life strategies that you can put to use the very minute you learn them! The bonus is that we get to relax and unwind in one of the most beautiful places that I have ever seen.

We only have 12 Spots Available. We will sell out so please register early. Spaces are filled on a first registration basis. Due to event location restrictions, we cannot overbook.