Finding black and white in a sea of grey.
We’re all confronted by so many options, so many choices, every day, it can be overwhelming to make any decision at all.
One of the things Kelly learned while on the mat was the power of visualization—the ability to block out all of the extraneous chatter and focus solely on the desired outcome. In her coaching courses, Kelly teaches not only how to focus and prepare, but how to find the courage to follow through on your decisions and bounce back when things don't go as planned. By helping you sharpen your focus and get really clear, she can help you get out of what she calls "the dead zone" and trust yourself to take the big steps.
Taking action is hard.
Quitting your job to start a business, leaving an unhealthy relationship, declaring to the public that you are going to achieve a fitness goal—these are challenging moments.
But you ALWAYS have a choice, and Kelly will teach you how to make the best choices for you.